01
Trial + Consult
We find 2–3 issues. You leave knowing what is wrong.
The Body Reset System
Head forward. Shoulders rounded. Back overworking.
We use Pilates to fix those positions.
- 50% off first trial Private & group Choose Private or group formats
- 3x group + 3x private Most popular package Use within one month
- 50 minutes Session length Same for every booking
The problem
Your body repeats the same positions every day.
Your head stays forward.
Your shoulders stay rounded.
Your chest stays closed.
Your lower back takes the load.
Why Centreline
Physio treats the sore spot. We change what caused it.
The problem is not weakness. It is how your body moves.
- Your neck tightens when you lift your arms.
- Your lower back catches when you stand.
- We find where the pattern starts. Then we change it.
How we fix it
Check the body. Choose the work.
02
Pick 1–2 things
We choose the most important issue. We start there.
03
Weekly sessions
We correct one movement. We adjust as we go.
04
Home practice
1–2 exercises. Under 5 minutes daily.
05
3-week check
We show you what changed.
Our promise
You will see a change. We will show you.
Visible change within 3 weeks.
Feedback every session.
Clear plan from day one.
Pricing at a glance
Group, 2:1, 1:1.
Group 4:1
10 classes $410 · 20 classes $780
Tower reformer · 4 people max
Private 2:1
10 classes $1,200 · 20 classes $2,200
Shared attention, same method
Private 1:1
10 classes $855 · 20 classes $1,650
Personal sessions with the Centreline team
Need to know
What clients ask first.
How long is each session?
50 minutes for every class and every coach.
Can I pick a time for private?
Tell us your preferred times and we return a shortlist. If not available, we offer a few more.
How do group bookings work?
Group runs at fixed timetable hours. Pick one from the published timetable.
What does the trial do?
50% off the first class. You choose private or group.
